Health & Wellbeing

Watch the stream (now video) of the newly graduated SIT, Southern Institute of Technology walk along Kelvin and to Tay Street on their way to Hansen Hall.

Is eating only meat healthy? Does a carnivore diet promote weight loss? Todays guest is Kelly Hogan, a 13 year Carnivore, has an important story that you need to hear because it will help you. Kelly Hogan struggled with weight her entire life. At age 25, she suffered from frequent boils, weighed 262

A whole day of goodness is happening at the Wallacetown Community Centre this Saturday. ‘Spring Into Wellbeing Expo’ is being organised by Katie Oliver and Kate Watkinson, who have brought together many natural health practitioners to offer their expertise, products and services. The expo provides a

Two inspiring Southland women have joined together to offer a ‘Spring Into Wellbeing Expo’ for the community to thrive after a tumultuous few years. Katie Oliver and Kate Watkinson have brought together many natural health practitioners to offer their expertise, products and services at the Expo on

Hundreds of sick people in Southland give up waiting in emergency departments and leave without treatment every month, National’s MP for Invercargill Penny Simmonds says. “Data revealed to National shows that 313 people in Southland left the ED without being seen or treated during the month of May 2

Linzi Turner is ready for some interesting feedback now that her book “Are our superfoods silently killing us?” has been published. But she’s totally expecting people to question the book and the medical reports when they read about how some superfoods and low GI foods are toxins. “People become qui

YMCA South, Active Southland and Inclusive Activity Murihiku are teaming up on a two-year initiative that will have a long-term impact for Southland children and young people with disabilities.  The project has been supported by Sport New Zealand’s Disability Inclusion Fund and is designed to suppor

Three local organisations are working together to raise awareness and celebrate neurodiversity in our Southland community. Learning Differences Aotearoa Trust, Autism NZ Southland Branch and Parent to Parent are excited to be working with the Invercargill Public Library to hold a range of activities