Health & Fitness

Jordan Peterson is a clinical psychologist and the author of several best-selling books, among them “12 Rules for Life: An Antidote to Chaos,” and “Beyond Order: 12 More Rules for Life.”

Business leaders, managers and owners are talking openly about being overwhelmed by anxiety, fears, frustrations, avoidance behaviours, debilitating stress, sleeplessness and bad behaviour from alcohol and drug consumption to hitting out at those who matter most. Chamber CEO Sheree Carey said “Reduc

With more than 4,000 men diagnosed with prostate cancer each year across New Zealand it is easy to see why it is one of the most diagnosed cancers in the country. To support faster, effective treatment for prostate cancer patients, Bowen Icon Cancer Centre has introduced linear accelerator-based ste

Below is the open letter by Kerri Templeton to Health Minister Andrew Little, as supplied by Kerri. You are a very brave young lady to go public and make a stance. Our region needs more young people not less as you up sticks and leave, due to not being valued by this Government. Billions to […]

Watch the stream (now video) of the newly graduated SIT, Southern Institute of Technology walk along Kelvin and to Tay Street on their way to Hansen Hall.

Is eating only meat healthy? Does a carnivore diet promote weight loss? Todays guest is Kelly Hogan, a 13 year Carnivore, has an important story that you need to hear because it will help you. Kelly Hogan struggled with weight her entire life. At age 25, she suffered from frequent boils, weighed 262

A whole day of goodness is happening at the Wallacetown Community Centre this Saturday. ‘Spring Into Wellbeing Expo’ is being organised by Katie Oliver and Kate Watkinson, who have brought together many natural health practitioners to offer their expertise, products and services. The expo provides a

Two inspiring Southland women have joined together to offer a ‘Spring Into Wellbeing Expo’ for the community to thrive after a tumultuous few years. Katie Oliver and Kate Watkinson have brought together many natural health practitioners to offer their expertise, products and services at the Expo on