Terry Tonga

The Southland Sharks are national basketball champions, beating the Wellington Saints 104-101 in overtime in Invercargill. Last year the Saints ended the Sharks' season at the same stage. Saturday's result was payback — hard-fought, down to the wire, and settled only in extra time. Sharks captain Sam Timmins

Alfred Nonu could make his debut for the SBS Bank Southland Stags this Sunday, when they travel to Palmerston North to face Manawatū. The match kicks off at 5.05pm at Central Energy Trust Arena, with Sean Withy named as captain. Nonu's inclusion is the headline selection — his

Night 'n Day is backing the people who make harness racing run. The convenience store chain has signed a five-year sponsorship deal with Southern Harness Racing, becoming the official sponsor of the organisation's Starters and Starters Crew from August 1, 2026 through to July 31, 2031. The

Southland's Seth Morrow has done it again. The 18-year-old swept both motos at round seven of the Australian ProMX Championships at Conondale, Queensland on Sunday — his second consecutive 1-1 result in the MX3 development class. Fastest in qualifying and first across the line in both races at the

Thirteen debutants. One historic milestone. Southland rugby hasn't seen a team sheet like this in a while. The SBS Bank Southland Stags have named their side to face Otago at Rugby Park this Saturday, with kick-off at 5.05pm — and it's a significant occasion. The match

The SBS Bank Southland Stags have named their side for a second pre-season hit-out against Counties Manukau in Auckland this Friday. Kick-off at Manurewa Rugby Football Club is 11.30am on Friday July 24, with Sean Withy leading the side as captain. The starting fifteen has Jack Barrett, Jack Taylor,

Invercargill is the only place in New Zealand where you can watch a man attempt a triple backflip on a BMX this December. Freestyle Kings LIVE has confirmed Rugby Park as its exclusive New Zealand stop on the 2026 World Tour, with the show locked in for Saturday December 5.

Nieko Scoles is two wins into a season that could end with him holding two championship trophies. The 16-year-old Invercargill driver claimed his second Toyota 86 Trophy Series race victory of the season at Manfeild last weekend, keeping himself firmly in contention for both the Toyota 86 Trophy Series Championship