The benefits of an intensive week of training and development were visible at the Cycling Southland Mid-Winter Track Carnival held in Invercargill last week.
More than 30 track cyclists from around the South Island took part in a development camp, run by Cycling New Zealand regional performance hub coach Sid Cumming and hosted at the SIT Zero Fees Velodrome.Cumming said it was the first time South Island riders had the opportunity to take part in a school holiday development camp with the aim to identify skills and techniques that could be improved.Sessions focused on track craft and racing techniques, as well as seminars on nutrition, strength and conditioning, first aid and team building.The goal was to bring talented young cyclists together and challenge them in a new environment to help prepare them for upcoming campaigns, he said.“It was a great camp with some excellent input from other coaches from Marlborough and Canterbury, which helps everybody’s development from both a coaching and riding perspective.
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